Feature
Overview
The Mountains are calling, and you must go revive and replenish the body, mind, and soul. An environment encircled with natural embellishments provides the healing atmosphere if merged with the holistic practice of yoga and meditation.
A yoga retreat is a powerful way to garner the true essence of yogic science and imbibe its practice and principles in real life. With Tribikram Yoga join a soulful retreat getaway - Glimpse of Yogic Lifestyle, and come out rejuvenated, refreshed and replenished.
Description
Glimpse of Yogic Lifestyle program is designed with the intent to introduce yoga in the life of willing souls. A passionate soul for ancient science can benefit from the course that asks for no prior knowledge. The teaching of this retreat is based on the ancient Ayurvedic practice of cleansing the body and the mind to gain clarity in daily life. The retreat follows a full yogic routine with one additional yoga session.
Style
What Makes this Program Special?
This program is amazing for beginners and for those who want to revive over a weekend. The program has been carefully crafted for the overall well-being of the participants with various facets of yoga such as asanas, Yoga Nidra, meditation and more. The program takes places under the guidance of experienced yoga masters in the ancient yogic land of Pokhara, Nepal.
Food
The organizer believes in yogic living and hence provides vegetarian meals to all the participants for complete wellness. To keep the mind and body in the best condition, the food is freshly prepared by trained cooks. They also provide herbal tea for nourishment.
Accomodation
The package offers two nights and one-day accommodation to the participants with rooms available at both sharing and private basis. The rooms are spacious, airy and comfortable, ideal for a relaxing stay to rejuvenate the body and the mind. Free Wi-Fi is also available at the facility.
Curriculum
Glimpse of Yogic Lifestyle program introduces the basics of yoga into your life with the authentic practice of Yoga and Meditation.
- With the evening and morning practice of yoga balance the body, mind, and soul.
- Bring tranquillity and complete relaxation to self with meditation practice.
- Yoga Nidra session is an intensive meditation practice that brings awareness.
- Nature Walks make you feel more connected to the self and the surroundings.
- Dancing Meditation is another way to connect with the spiritual self.
- Posture Alignment makes you learn the significance of correct and safe asana practice.
Daily schedule
Day 1: Arrival
- 05:00pm-06:15pm: Evening Yoga
- 06:15pm-07:00pm: Yoga Nidra
- 07:15pm-08:00pm: Dinner
- 08:00pm-08:30pm: Meditation
- 08:30pm: Lights Off
Day 2
- 05:30am: Wake up
- 05:45am-07:30am: Natural Walk
- 07:35am: Tea Break
- 08:00am-10:00am: Yoga, Meditation
- 10:15am: Breakfast
- 11:30am-12:30am: Posture Alignment
- 12:45pm: Lunch
- 03:45pm-04:30pm: Tea & Popcorn
- 04:30pm-05:00pm: Dancing Meditation
- 05:00pm-06:15pm: Evening Yoga
- 06:15pm-07:00pm: Yoga Nidra
- 07:15pm-08:00pm: Dinner
- 08:00pm-08:30pm: Meditation
- 08:30pm: Lights Off
What’s Included
- Two Night Shared or Private room Accommodation (as per the choice of participant)
- Yoga and Meditation Teachings
- All Vegetarian Meals, Tea, and Hot Water
What’s not Included
- Transportation to the Center
- On-demand service like Massage, Therapies, Spa, and more
Teachers
Pawan Kandel
Founder and teacher at Tribikram Yoga, he holds ten years of experience in organizing retreats. He has been practicing yoga and meditation for many years and thought of spreading the same ancient wisdom he gained to others through his various retreat programs at his center.
Srijana
She is an assistant to PK and has been practicing yoga and meditation for years. Srijana plays an equally important role in the management of the center, as well as in bestowing authentic learning of the holistic science. She is an avid practitioner of Ayurvedic massage with expertise in releasing pressure points. You can enjoy her delectable food during the retreat.
Center
Sited amidst the Himalayan Mountains in Pokhara, Nepal, the center of Tribikram Yoga was founded by PK after 10 years of experience in retreat whilst walking on his own spiritual path. The center is nestled at a place that is surrounded by picturesque views and is supported by a yogic environment. Carefully designed to bring the restless mind and body into peace and gain complete healthcare and wellness.
Why YogaTrainingNepal.com?
A highly authentic and reliable platform for yoga teacher training and retreat programs in Nepal, YogaTrainingNepal offers quality programs and retreat getaways in the land of the Himalayas. A customer efficient site, YogaTrainingNepal makes the fuss of finding the right Yoga training package in Nepal online, much easier. YogaTrainingNepal was created by a team of passionate yogis, who understand the value of authentic learning of the holistic art and cater the same to all.
Cancellation policy
- A reservation requires a deposit of 10% of the total price.
- If canceled, the deposit will not be refunded.
- Rest of the payment must be made on arrival.