Feature
Overview
The Himalayas of Nepal are stunningly stupendous for the essence of natural retreat it rightfully projects. This land of Buddha has many UNESCO World heritage sites and is famous for being the ‘heartbeat destination' of Yoga which gives bagful options of excursion activities like trekking, hiking, and visiting the highest peaks of Nepal like the Mount Everest. With this on your plate, you can start your journey in Nepal with the exclusive 10-days Ayurveda Yoga Retreat by Yoga Home Nepal to re-energize yourself thoroughly and most-efficiently by making you one with nature.
Description
The 10-days detoxifying Ayurveda Yoga Retreat at Yoga Home Nepal is open for people of all age groups from all around the world. This Yoga Retreat program comprises of Pranayama activities, Meditation classes, Hatha Yoga asanas for beginners, intermediate level practitioners, and also professionals. The 10-days Retreat program assures the cleansing of the mind, body, and soul for better mental, emotional, and physical health. Elevate and transform by becoming a better version of yourself in a short period, in the divinity and mystical air of Nepal.
Style
What Makes this Program Special?
- Daily two Hatha Yoga classes
- Nasal Cleansing
- Sattvic meals and Ayurvedic herbal drinks
- Baman Kriya or the Internal Cleansing technique
- Waterfalls, Sightseeing, and Jungle-walks
- Community Service (optional)
- Cooking Classes (optional)
Food
Freshly cooked vegetarian meals will be served with home-grown healthy fruits and vegetables of the mountains. The traditional Nepalese food is nourishing, detoxifying in nature, and cleanses up the body from the toxins. At this homestay, 75% of the food depends upon the seasons because of the in-house organic farm. Earthen stove and a wood fire are used to cook food to bring the authentic taste of Nepal.
In case you have any personal requirements and suggestions, your request will be considered, and you also have the option of assisting in the kitchen if you wish to do so.
Accomodation
Travelers will be residing at Yoga Home Nepal for the duration of the selected Retreat. The accommodation offers plenty of interesting activity areas like Meditation area, Yoga Hall, backyard garden, and other facilities like parking space, hot water supply, 24*7 customer service, Wi-Fi, attached washrooms, the option of Shared and Private rooms is also available at different prices, and so on.
The rooms are spacious, hygienic, and promises comfort in the most extraordinary set of nature, near the jungle, close to the sound of waterfalls in a refreshing ambience of Nepal.
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Curriculum
- Day 1: Check-in at Yoga Home Nepal or Niru Yoga Homestay
- Day 2: Visit Nagarkot
View of the Sunrise from the 2300m hill station, activities like Pranayama, Suryanamaskar, and Meditation can be performed. This will be followed by breakfast in the hotel, then forth-hiking from Nagarkot to Yoga Home Nepal which is a 5 hours walk. - Day 3: Hiking to Sankhu Valley
Visit Bajrayogini Temple, Telkot, Palubari Temple, Challing which makes for a 4 hours walk. - Day 4: Hiking to Changunarayan Temple
Explore the World Heritage site which is a 5 hours walk. - Day 5: Walk the nature in 3 hours
On this day, start with the river walk, followed by the exquisite Jungle walk, and then visit the Village to taste the local culture. - Day 6: Get to Bageshwori
Visit Chareli as well as Nagarkot which is a 5 hours walk plus 1-hour bus ride. - Day 7: Full Day Rest
- Day 8: Drive to Suryabiayak
Also, walk to Pailat Baba Ashram and then drive back to Yoga Home Nepal (2-hour drive and 2-hour walk) - Day 9: Visit Bhaktapur
This World Heritage Site is a 40 minutes bus ride and 3 hours walk. - Day 10: Check-Out
Daily schedule
The daily schedule will consist of meditation sessions, trekking in the Himalayas, cooking classes and daily excursions. Apart from that, participants will also indulge in nasal cleansing practices, making Ayurvedic and herbal teas, spiritual learning as well as community service. Practical studies on plants and herbs will also be conducted to enlighten students with Ayurveda knowledge. Optional evening activities will include dancing and singing, movie night and campfire.
What’s Included
- Two Yoga Classes in the morning and evening
- Nine nights’ accommodation
- Three organic meals (home-cooked)
- Breakfast in Hotel (During the Nagarkot hike)
- Hot Water
- Local Guide
- Hiking from Hill station to Yoga Homestay
- Trekking, Hiking, Jungle walk, and visiting Waterfalls
- Morning Sunrise View
- Wi-Fi
- Nasal Cleaning (Jalneti)
- Unlimited Drinking Water
- Guide to visit the world heritage site
- Herbs Identification Class
- Nature walks in the forest
- Toilet Paper
What’s not Included
- Airfare
- Additional miscellaneous activities
- Airport pick-up and drop-off
- Personal expenses
- City entrance fees
Teachers
Rajan Bastola
He is an international, Yoga Alliance Australia certified Yoga Teacher who teaches Yoga Asanas, Yoga Philosophy, Pranayama classes, and also spreads the benefits of Ayurvedic herbs. Yoga Guru Rajan is also a dedicated social worker and a kind man who has become one of the best guides in the mountain area since he is the Google Local Guide as well.
Center
Yoga Home Nepal (Niru Yoga Homestay) is the most comfortable and extremely loved Yoga Retreat Centre in the Nagarkot village of Nepal. It is a reputed Yoga Alliance certified centre which is an ideal getaway for all the souls who are looking for complete relaxation, rejuvenation, and overall transformation. They organize 200-hour, 300-hour, and 500-hour Yoga Teacher Training, Yoga Retreats in the tranquility of Nepal.
Why YogaTrainingNepal.com?
YogaTrainingNepal is a world-renowned platform which represents and give life and voice to legitimate Yoga organizations, Yoga schools and Retreat centres of Nepal for all the seeking travelers, yogis, and visitors of all around the globe who want to attend or needs information on the subjects of Yoga Teacher Training, Ayurveda Retreats, Meditation Retreats, Yoga Retreats, etc. YogaTrainingNepal is the digital guide you need, to plan your peaceful adventures in Nepal.
Cancellation policy
- If the booking is/get’s cancelled, then the deposit will be non-refundable.
- 10% of the total price is deposited for every reservation.
- The pending payment should be completed on the day of the arrival.