How to Find The Best Meditation Retreat in Nepal


The merging of two traditions in such an effortless manner has amazed many countries, and therefore the peaceful environment of Nepal attracts many tourists and travelers of the world to witness this colorful city in making the impossible possible. Nepal has become one of the best locations to educate oneself, and become knowledgeable about the inner radiance by elaborating the spiritual aspect during their visits.

“Replenish, Renew, Repeat”

In this organic beauty of nature where the mountains are imposing their structured, fine lines by cutting the skyline with the world’s highest peaks like the Mount Everest (8848m). Other UNESCO world heritage sites have made it clear to the world that Nepal is an exceptionally adventurous country which has footsteps of many famous personalities, and proud nationals. Nepal is not just home to thrilling activities, but also has a room for yogic activities, in the relaxing and blissful atmosphere. Maintain your calm to balance your mind, and body with the rejuvenating meditation retreat centers in Nepal. Let’s take you through the steps so that you find yourself at the best meditation retreat in Nepal.

Steps to find the best meditation retreat centers in Nepal

       1. Reputation and Reviews

In a blissful setting like that of Nepal, there are no questions on the amount of Meditation and Yoga retreat centers in Nepal. The first step is to do proper research on the retreat centers, their programs, and emphasize on the reviews of the mass. The online reputation can give you a rough idea about the center, their services, and the solid transparency in the deliverance of the results.

Reviews decide the reputation of the retreat center, so if you find some of the words like feeling rejuvenated, blissful, relaxed, refreshed, stress-free, then learn that you are on the right path of shortlisting one.

       2. Teachers and Yoga gurus

For a fragile retreat like Meditation, the choices are many, but the fruitful treatment is limited to specific rooms and knowledgeable teachers. In a meditation retreat, you will go through many phases of you just like the moon, it is not possible to feel or reach the enlightened state in just a day, because meditation is a process which gradually teaches you, let's you discover the important things you did not care to bother about like, listening to your intuitive self, respecting your inner-wisdom through dhyana, sadhanas, or the intense meditation session.

A right teacher will tell you that the key principle is to "self-practice". Beware of the fake sadhus, saints, sages as the right Yoga guru will guide you through the light and the dark, and help you gain the ecstatic state that you are hoping for. A well-established yoga teacher with years of experience (usually in the woods or the Himalayas) can shower his precious knowledge to let you taste enlightenment by channelizing your dedication. Take references or do in-depth research to find out a learned yoga-guru for yourself in Nepal.

       3. Ambiance

There has got to be a reason that the obvious spiritual vibe, traditional practices, Buddha’s influenced peace culture make for a perfect ambiance in the streets and villages of a green Nepal. The answer lies in the secret energy which Nepal inherits, join in the club of meditative spirits who refill their positive lamps to light up the world.

Ambiance always allures the minds and affects deeply in the making and reformation of individuals. Clean air, refreshing atmosphere, a warm-vibe, spacious retreat centers, etc. contribute deeply to elevate you from your subconscious pre-conceptional thoughts. So, go for a place where you will be able to connect with the universe, where you have the option to sit outside in the garden and meditate.

       4. Budget-friendly and Quality-driven

Nepal has many perks, one of which is the easily accessible sources, and their fulfillment in less budget. You can take many services in Nepal without being financially uncomfortable, like picking a quality-driven, resourceful, luxurious Meditation retreat center in Nepal. Extracting the best facilities to enjoy a retreat program where you can leave the stress, tensions, depression, and take away the relaxed, educating, and rejuvenating experience for life.

Choose a retreat center which falls under your budget so that you even have the option to explore Nepal, the local food, or use your expenses on the treks, after your meditation sessions. It will show you how your outlook towards the world has changed dramatically, and all you can see is beauty.

       5.  Program’s Curriculum

If you pick a program which doesn’t preach what it says, then all your money, all your expectations are going down the drain. The entire purpose of your trip to Nepal is to nurture yourself, to become a light-headed person by gaining mental and physical health. That can only be achieved if you picked up a promising program, where the schedule of the day, the sattvic food, the Adjustment and alignment techniques, the Pranayama (deep-breathing) exercises, passionate meditation sessions are all covered in your daily curriculum.

Pick a retreat center wisely, by going through the syllabus, the activities served, before you finalize your transformative center.

Read More: Most Popular Meditation Places in the Himalayas