Top 5 Benefits of Mandukasana Frog Pose

  Health is what life relies on and a healthy body is what one seeks. From the time of the earliest civilization on earth, health has been the most important aspect of human life. At a time when all the three aspects of health - physical, Read More

What are the Tourist Attractions in Nepal

  Make travel a ritual and every year go to a place you’ve never been before. Traveling is more of connecting with the inner-self than seeing sights, traveling is the way of finding the lost self. Embark on the next voyage to a place Read More

What are the Famous Foods from Nepal

  When in Nepal, it’s hard to escape the surrounding beauty, the spirituality of the Himalayas and of course, the Nepalese cuisine. Like the nature and the people of Nepal, its food is warm, delicious and varied. Owing to the varied Read More

Features of Best Yoga Ashram in Nepal

  As a yoga aspirant visit the meditative land of Nepal to embark on a transformative journey through the science of yoga. Surrounded by the mesmeric Annapurna ranges from which the blissful lakes descend, Nepal is the land soaking the Read More

Incredible Health Benefits of Meditation

  Meditation is what? Well, it is one of the questions that have multiple and diverse answers but certainly not related to mindfulness, concentration or consciousness which is the common misconception. Meditation is all about relaxation, and Read More

Why Nepal is best for Spiritual Retreat

  The land of ancient ruins, rich culture, and sacred nature-- Nepal has witnessed the comings of many saints, wandering yogis, and warrior leaders. With temples glistening in every corner, an atmosphere perfumed with soothing incense, and Read More

What are the Cultural Facts of Nepal

  What immediately comes to your mind when you think of Nepal? Obviously, the Himalayas and the picturesque, serene surroundings, isn’t it? Well, there is more to this enchanting land apart from the spectacular Himalayas. The facts of Read More

Why Should You Visit Nepal in the Month of December

  The blog describes some of the incredible reasons and benefits of holidaying in Nepal in the month of December. Located in the couthy lap of the Himalayas, Nepal is the warehouse of stunning experiences. Being the birthplace of Gautama Read More

The Different Types of Yoga and their Benefits

  The number of yoga styles and types of classes available can sometimes make a list longer than your mat but you need to know what is what to land up in a class that works for you. Here goes a brief guide. Yoga catches on, turning from a Read More

7 Excellent Health Benefits of Pranayama

  The formal practice of controlling breath and thus activating prana- the vital life force in our being, is known as pranayama and it ensures a great array of benefits for both the mind and the body. Find out about the seven excellent Read More