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Top 10 Health Benefits of Halasana Plough Pose
Yoga is one of the biggest gifts of ancient India to the modern world especially, when it comes to health and wellness. There are a number of physical exercises that are affiliated to this spiritual science. All asanas are effective for
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Top 7 Excellent Benefits of Sarvangasana Shoulderstand
The holistic science of yoga has found acceptance among people from all parts of the world owing to the profound benefit it offers, both physically and mentally. Everything that the spiritual science does to one’s life contributes to
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The Benefits of Parvatasana Mountain Pose
The ancient science of Yoga is extremely diverse. While on one hand, Yoga is a complete silence, it is an intensive exercise, on the other. One can describe Yoga as a stretching practice, while it is no less a breathing beauty. From
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Steps and Benefits of Pawanmuktasana Gas Release Pose
Considering today’s lifestyle, we all are extremely focused and goal oriented and amidst all this, the least we do is to maintain our health. Self-care is somewhere struggling at the bottom of our priority list which results in
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10 Important Tips for Nepal Travelers
In the lap of pristine nature is nestled the beautiful country of Nepal that is renowned for its natural beauty, friendly people, yogic practice and immense spiritual kindness. Home to world’s highest mountain peak Mount Everest,
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Top 7 Benefits of Padangusthasana Hand to Big Toe Pose
There is no doubt in the fact that Yoga is the powerhouse of health. Each and every pose associated with this ancient science has been strengthening the balance of the human body and the brain since the time it originated in the Indian
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Lovely Places to Learn Yoga in Nepal
Nepal, set in the lap of the Himalayas is a beautiful country with the fusion of two of the world’s most ancient cultures - Hinduism and Buddhism. The land carries a rich lineage of Yoga and spirituality, where people from all
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Why You should Visit Nepal in the Month of October
Mountains, tea plantations, spiritual sites and friendly people -- there isn’t a thing about Nepal that is not admirable.
The beautiful natural scenery and the benevolent climate of Nepal are enough to allure millions to its lap.
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The Benefits of Mayurasana Peacock Pose
Mayurasana is composed of two Sanskrit words- ‘Mayur’ meaning peacock and ‘asana’, meaning pose. In ancient yogic and devotional texts, a peacock is described as the symbol of love and eternity that this pose
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Why Should You Visit Nepal in the Month of November
Nepal, the land of Himalayan splendor is one of the most beautiful countries in the world with a number of places and landmarks to enthrall the mind and soul of a traveler. Located in the lap of Himalayas, the nation offers a wide array of
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