Top 10 Health Benefits of Halasana Plough Pose

  Yoga is one of the biggest gifts of ancient India to the modern world especially, when it comes to health and wellness. There are a number of physical exercises that are affiliated to this spiritual science. All asanas are effective for Read More

Top 7 Excellent Benefits of Sarvangasana Shoulderstand

  The holistic science of yoga has found acceptance among people from all parts of the world owing to the profound benefit it offers, both physically and mentally. Everything that the spiritual science does to one’s life contributes to Read More

The Benefits of Parvatasana Mountain Pose

  The ancient science of Yoga is extremely diverse. While on one hand, Yoga is a complete silence, it is an intensive exercise, on the other. One can describe Yoga as a stretching practice, while it is no less a breathing beauty. From Read More

Steps and Benefits of Pawanmuktasana Gas Release Pose

  Considering today’s lifestyle, we all are extremely focused and goal oriented and amidst all this, the least we do is to maintain our health. Self-care is somewhere struggling at the bottom of our priority list which results in Read More

10 Important Tips for Nepal Travelers

  In the lap of pristine nature is nestled the beautiful country of Nepal that is renowned for its natural beauty, friendly people, yogic practice and immense spiritual kindness. Home to world’s highest mountain peak Mount Everest, Read More

Top 7 Benefits of Padangusthasana Hand to Big Toe Pose

  There is no doubt in the fact that Yoga is the powerhouse of health. Each and every pose associated with this ancient science has been strengthening the balance of the human body and the brain since the time it originated in the Indian Read More

Lovely Places to Learn Yoga in Nepal

  Nepal, set in the lap of the Himalayas is a beautiful country with the fusion of two of the world’s most ancient cultures - Hinduism and Buddhism. The land carries a rich lineage of Yoga and spirituality, where people from all Read More

Why You should Visit Nepal in the Month of October

  Mountains, tea plantations, spiritual sites and friendly people -- there isn’t a thing about Nepal that is not admirable. The beautiful natural scenery and the benevolent climate of Nepal are enough to allure millions to its lap. Read More

The Benefits of Mayurasana Peacock Pose

  Mayurasana is composed of two Sanskrit words- ‘Mayur’ meaning peacock and ‘asana’, meaning pose. In ancient yogic and devotional texts, a peacock is described as the symbol of love and eternity that this pose Read More

Why Should You Visit Nepal in the Month of November

  Nepal, the land of Himalayan splendor is one of the most beautiful countries in the world with a number of places and landmarks to enthrall the mind and soul of a traveler. Located in the lap of Himalayas, the nation offers a wide array of Read More